Treatments for Residents of The Standard or UH

Spa Menu

Treatments for Residents of The Standard or Upper House

Spa Menu

Allow your body, mind and soul to find alignment and balance, with a combination of treatment programs and lifestyle advice that lead to greatly effective results. Created by our highly skilled, experienced and dedicated team, our programs elevate your life and introduce you to a new and improved inner balanced self. Regain your confidence and heal in all spaces of your life.

Paulina Fraczak

Self Discovery Radiance FACIALS

Purifying Facial

IDEAL FOR OILY/ COMBINATION SKIN

Experience a customised organic facial tailored for oily/ combination skin, designed to balance, purify, and enhance your natural glow. This treatment includes a gentle deep cleanse, targeted exfoliation, and lightweight hydrating serums to regulate oil production. A calming facial massage and mattifying mask leave your skin refreshed, clear, and perfectly balanced.

45 mins $159
60 mins $189

Includes deep exfoliation with steam and an extended facial massage tailored to your specific needs.
75 mins $219

Includes deep exfoliation with steam, a Gua Sha lifting and sculpting facial massage, followed by an extended neck and scalp massage.

Ultra Calming Facial

IDEAL FOR SENSITIVE SKIN

Experience a gentle, personalised organic facial designed to soothe, hydrate, and enhance the radiance of sensitive skin. Enjoy a calming facial massage, detailed skin analysis, and carefully selected products, including mild exfoliators, restorative serums, and nourishing masks, for a balanced and refreshed glow.

45 mins $159
60 mins $189

Includes deep exfoliation with steam and an extended, customised facial massage tailored to your needs.
75 mins $219

Includes deep exfoliation with steam, a Gua Sha lifting and sculpting facial massage, followed by an extended neck and scalp massage.

Intensive Hydra Veil Facial

IDEAL FOR DRY SKIN

Experience a nourishing organic facial designed for dry skin, tailored to restore hydration, comfort, and radiance. This soothing treatment includes gentle exfoliation, deeply hydrating serums, and a rich moisturising mask to replenish and revitalise. A calming facial massage enhances absorption, leaving your skin soft, radiant, and perfectly hydrated.

45 mins $159
60 mins $189

Includes deep exfoliation with steam and an extended, customised facial massage tailored to your needs.
75 mins $219

Includes deep exfoliation with steam, a Gua Sha lifting and sculpting facial massage, followed by an extended neck and scalp massage.

Facial and Massage COMBOS

BLISSFUL BALANCE - 75 mins

The Express Facial features a double cleanse, exfoliation, a relaxing facial massage, and finishing products, including an eye mask and moisturiser.

Note: Add your skin type in the comments (oily, combination, sensitive, or dry) to customise your products before your visit.

30 mins Express Facial/
45 mins Remedial Massage $240

Optional hot stones massage add-on: $15
30 mins Express Facial/
45 mins Relaxation Massage
with Hot Stones
$235
30 mins Express Facial/
45 mins Relaxation Massage $225
45 mins Facial/
30 mins Back, Neck and
Shoulder Massage $235

Optional hot stones massage add-on: $15

EUPHORIA BLEND - 90 mins

The Express Facial features a double cleanse, exfoliation, a relaxing facial massage, and finishing products, including an eye mask and moisturiser.

Note: Add your skin type in the comments (oily, combination, sensitive, or dry) to customise your products before your visit.

30 mins Express Facial/
60 mins Remedial Massage $275

Optional hot stones massage add-on: $15
30 mins Facial/
60 mins Relaxation Massage $260

Optional hot stones massage add-on: $15
30 mins Facial/
60 mins Thai Massage $275
60 mins Facial/
30 mins Relaxation Massage $275

Optional hot stones massage add-on: $15
60 mins Facial/
30 mins Remedial Massage $275

Optional hot stones massage add-on: $15

GLOW & FLOw - 60 mins

The Express Facial features a double cleanse, exfoliation, a relaxing facial massage, and finishing products, including an eye mask and moisturiser.

Note: Add your skin type in the comments (oily, combination, sensitive, or dry) to customise your products before your visit.

30 mins Express Facial /
30 mins Massage $189

Back, Neck and Shoulder Massage with Hot Stones

Remedial ATHLETE

Remedial RESTORE

This signature REMEDIAL LAB treatment is designed for busy professionals who:

You will receive a holistic and personalised myotherapy massage with deep or extra deep pressure to correct all muscular imbalances. Cupping, dry needling, heat packs or fascia tools could be added to achieve maximum results.

Claimable with your private health insurance.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

This second Signature REMEDIAL LAB treatment is designed for anyone who needs deep work and attention to overworked muscles yet still wants to relax and unwind during a massage. To achieve the best results Himalayan hot stones and healing heat packs will be added.

Claimable with your private health insurance.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

Remedial ATHLETE

Posh Remedial RESTORE

This signature REMEDIAL LAB treatment is designed for busy professionals who:

Claimable with your private health insurance.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

Complimentary Perks

Choose two or let us select them for you to personalise your REMEDIAL JOURNEY:

White Sage – the most powerful toxic energy cleaner. By emitting negative ions the human aura (which holds positive ions) will be neutralised, enhancing intuition and encourages protection

Moldavite Incense – accelerate spiritual growth, clearing blockages and opening the chakras to higher frequencies of energy

Palo Santo Wood – removes negative energy, calming the mind and mental ailments and bringing deeper connection to the divine source

Relaxation LAB

Hot Oil Intuitive Relaxation Journey

Full body and mind pure relaxation with Lomi-Lomi strokes and luscious hot oil which brings your experience to the highest level. Soft to medium pressure.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

Hot Stone Relaxation

Muscle melting Himalayan Hot Stone relaxation massage with healing alkaline mineral properties. You are going to be deeply rejuvenated while the minerals will be absorbed throughout your body.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

Feet LAB

Reflexology Foot

Healing pressure point foot massage which starts with rejuvenating foot soak. This treatment will gently stimulate your nervous system and synchronise with all the organs and the systems of the body. Promotes deep relaxation and inner calm.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

60 mins $130 - $150
75 mins $160 - $180

Feet Addict

Mineral foot soak and scrub, reflexology, relaxing foot massage, nourishing foot mask, scalp indulgence

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

75 mins $165
90 mins $185

Standard Specials LAB

Stress Fix

Back, neck and shoulder massage for your needs which will leave your muscles relaxed and rejuvenated.

30 mins $90

Quick Fix

Perfect to relieve day to day tension. Based on remedial and myotherapy techniques with signature REMEDIAL LAB healing tools to achieve best results.

45 mins $125

Therapeutic LAB

Lymphatic Drainage

Post-surgery fluid retention management with full body dry brushing which awakens lymph flow. Best recommended after: long flights, liposuction, breast cancer surgery or lymphedema.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

60 mins $150
75 mins $180 - $195
90 mins $210 - $225
120 mins $275- $295

Hot Bamboo Sport

Deep tissue sports massage with hot bamboo sticks. Perfect for those who enjoy deep pressure and great for runners or cyclists with overworked leg muscles.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

60 mins $155 - $165
75 mins $185 - $195
90 mins $210 - $225

Pregnancy Massage

Perfect for soon to be mothers in their second and third trimester. Pressure and techniques will be customised after your personalised consultation.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

60 mins $150
75 mins $180 - $195
90 mins $200 - $220

Detox Cellulite LAB

Brazilian Slimming Massage

The best kept secret by celebrities is the slimming massage with complex dynamic techniques and lymphatic drainage. To speed up results maderotherapy tools, FasciaBlasters and silicon cups are used to break up stubborn fascia. Best results are achieved with a series of 10 treatments within 5 weeks, regular exercise and balanced nutrition.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

60 mins $155 - $165

max. 2 body parts
75 mins $185 - $195

max. 3 body parts
90 mins $225 - $240

max. 4 body parts

Brazilian Slimming Massage with Hot Algae Wrap

Best European cellulite killer – GUAM wrap will be applied to your chosen areas – legs, bottom, belly and/or under arms. This tightens the skin and elevates microcirculation with the latest INFRARED technology. To achieve best results the wrap – full of active ingredients – will be followed by the Brazilian Slimming Massage.

90 mins $225
120 mins $325

Detox Infrared Wrap

Best treatment for anyone who loves an infrared sauna and expects proper detox effect with deep relaxation. You will be covered with alkaline algae and wrapped for 30-40 mins with a heated infrared sauna blanket which reaches up to 85 degrees. Scalp massage or reiki will be performed while you detox. Perfect as a single relaxation wrap- treatmentor as an add on before Posh Remedial to prepare your body for deep body work

75 mins $195

Spiritual LAB - Reiki

Crystal Chakra Relaxation

Perfect combination of Lomi-Lomi hawaiian style massage and soft balancing chakras with healing crystals. This treatment guarantees deep meditation and smoothly allows you to disconnect with the outside world, leaving you light and calm.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

90 mins $200 - $225

Reiki

Japanese form of energy healing which leads you into a deep meditative state and allows your body to restore and lift the weight of heavy energy. Great way to help relieve anxiety and negative self-talk. Gentle palm healing or hands on healing techniques will be applied to transfer energy. Crystals and chakras healing are part of our journey. Clearing aura ritual will be added at the begging and end. You can stay fully clothed for that treatment.

The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.

60 mins $135
75 mins $170 - $180

Exfoliating Rituals LAB

Our Exfoliating Ritual ‘Scrub Me Up’ is created to bring you a truly deep spa experience with your personalised choice of massage and the highest quality of pampering.

Perfect idea for a gift voucher for your loved ones.

Scrub Me Up

Full body exfoliation with soothing skin finishing touch

60 mins $140

Add On LAB

Quick Polish $75

extra 30 mins full body exfoliation
REIKI Deep Meditation $35 - $40

with REIKI and balancing chakras - extra 15 mins
Gua Sha $35

face modelling massage - extra 15 mins

Hot Compress & Back Exfoliation $35

extra 15 mins
Nourish or Refreshing Feet Mask $35 - $40

extra 30 mins

Thai Treatments

Therapeutic Thai Massage

In a traditional Thai Massage Chom uses her hands, thumbs, elbows, forearms, and sometimes even her feet to reduce tension in your muscles. Thai massage is based on the idea that energy moves through your body along predictable lines or pathways known as sense which if stimulate properly will nourish your body with new vital energy.

To increase the flow of energy along the sense, Chom will move your body into “yoga-like’ positions in addition to pulling and rocking your body in various ways.

Thai massage is a combination of stretching, movement, and pressure point. It may be a good option for you if you want a more active type of massage, where you move and participate instead of lying down throughout your treatment.

60 mins $125
75 mins $150
90 mins $175
120 mins $210

Traditional Thai Abdominal Healing Massage

This treatment works mainly on the abdomen area with deep, soft and gentle touches and acupressure that are designed to re-teach your internal organs to work more efficiently. Unprocessed emotional charges are also treated in the same manner, along with all of the body systems: digestive, respiratory, cardiovascular, lymphatic, nervous, endocrine, urinary, reproductive, muscular- skeletal and the meridian system. Perfect choice for everyone who are experiencing digestive complaints and for those looking to rebalance their body systems.

We advise to not eat for 2-3 hours before this treatment.

30 mins $70
45 mins $99
60 mins $120