Founder & Owner / Remedial Expert / Myotherapist

Meet Paulina

Paulina and her team welcome you to enjoy a restorative, luxurious and truly personalised spa experience.

Paulina Fraczak

Career and Experience

Paulina brings a wealth of knowledge and passion for wellness, health and body, to deliver a truly luxurious, holistic spa experience at The Standard. A skilled therapist, Paulina has a master’s degree in physiotherapy, diploma of remedial massage and advanced diploma of myotherapy, in addition to her many years in the spa industry.

Key Facts

Paulina has a masters degree in physiotherapy, diploma of remedial massage and advanced diploma of myotherapy.

Paulina started her career as a personal trainer and therapist in Poland.

Paulina has many years’ experience in the spa industry and has worked on several cruise ships as well as well-known international hotels and renowned spa brands.

Growing up as an athlete it was sport that shaped Paulina’s life to become passionately connected to the human body and improvement. From an early age Paulina was a competitive swimmer and lifeguard, professional volleyball player, recreational basketball and tennis player. These days, Paulina still loves working out but due to previous sporting injuries and physical traumas she chooses to perform reformer Pilates, Hot Yoga in combination with functional strength training and anti-inflammatory balanced nutrition. Something she highly promotes as a part of overall well-being.

Paulina graduated with a 5 year master’s degree in Physiotherapy in her home country of Poland, while actively working as personal trainer and gym and wellness manager.

In the following years Paulina started a cruise ship career which definitely shaped her as a highly skilled professional which reaffirmed her passion and connection for her work with the human body.

From 2012 until 2017 Paulina worked on 4 different cruise lines, such P&O Australian, Windstar Cruises, Cunard and Oceania Cruises, where she performed 4 different professions. These were as a personal trainer, fitness instructor, spa therapist and massage trainer all working for world leading Spa companies in the world (Steiner and Canyon Ranch).

In 2018 Paulina re-educated herself in Australia and received a Remedial Massage Diploma and Myotherapy Advanced Diploma. Working with Brisbane’s best spas the W Hotel and Callie Hotel as well as 2 full seasons with the Brisbane Broncos and Queensland Reds, as well as the Queensland State of Origin rugby league team, before starting her own business.

Creating

REMEDIAL LAB

In September 2021 Paulina partnered with Aria Property Group to shape her passion into her favourite place in the world – REMEDIAL LAB. She combined all her spa and gym experiences with the highest international education and created a place where attention to detail and listening to clients’ needs is the highest priority.

In every treatment Paulina combines all her knowledge from the sport and massage industry plus an additional luxury spa touch which bring her clients into a very unique place where they can connect with their bodies on the deepest level. Most importantly achieving long lasting results that allow you to live with comfort and heal from chronic injuries is our main objective.

Because your body deserves it!

Check out our variety of massages.

We personalise your treatment to give you the best holistic spa experience.

Remedial Expert / Myotherapist

Meet Chom

Chom is originally from Thailand where she graduated Bachelor’s Degree of Applied Thai Traditional Medicine. Chom promotes holistic healing treatments with her unique Thai skill massages as well as great Remedial Massages. When Chom relocated to Brisbane she graduated with a Diploma from the Mastery Institute Australia.

Key Facts

Bachelor Degree of Applied Thai Traditional Medicine

Diploma in Mastery Institute Australia in Brisbane

Chom’s passion is singing. She discovered her talent at the age of 5 and most recently passed to second round in The Voice of Thailand. Her favourite song to perform is Adel’s, Easy on me.

Expert in Thai Traditional Massage

Thai Treatment

When performing a traditional Thai massage, Chom uses her hands, thumbs, elbows, forearms and sometimes feet to release muscle tension. Thai massage is based on the idea that energy travels through the body along predictable lines or pathways known as sensations and, when properly stimulated, nourishes the body with new life energy. To increase the flow of energy, Chom puts the body in a “yoga-like” position and pulls the body in various ways.

Thai massage is a combination of stretching, movement and pressure points. It is suitable for those who prefer a more active type of massage rather than lying down throughout the treatment.

With our team's dedication, expertise and care, clients can unwind in luxurious treatment and emerge feeling revitalised and renewed.

Remedial Expert / Reformer Pilates Coach

Meet Sabrina

Sabrina is a holistic health expert with over 5 years experience in helping people achieve their wellness goals. She has a degree in clinical psychology, which gives her a deep insight into the mind-body connection and the emotional aspects of healing. Sabrina is also a certified myotherapist and nutrition coach, as well as a Reformer Pilates instructor.

Sabrina believes in the transformative power of exercise and food as medicine, and embraces a holistic approach that addresses the physical, mental, and spiritual needs of her clients. Sabrina helps her clients develop long-lasting, sustainable habits that improve their quality of life and well-being.

Key Facts

Certified Myotherapist

Degree in Clinical Psychology

Nutrition Coach and Reformer Pilates Instructor

Nutrition + Meditation + Pilates + Therapist Expert

Holistic Approach

From mindful nutrition to exploring new flavours, Sabrina loves to share her passion for wholesome eating and cooking. She also enjoys hiking and scuba diving, as it allows her to discover the beauty of nature and to challenge herself. Sabrina is a meditation enthusiast and a wanderlust traveller, always on the lookout for the next great adventure.

We take a holistic approach to our client's well-being, aiming to address their needs from every angle. We constantly strive to deliver the best results for our clients, which is why we have expanded our services to include clinical reformer pilates to further support their journey to wellness.

Exercise Physiologist

Meet Caroline

Introducing Caroline, our dynamic new team member, a dedicated exercise physiologist with over seven years of experience in private practice across Brisbane. With a fervent passion for Reformer Pilates, women’s health conditions, and musculoskeletal and cardiovascular rehabilitation, Caroline is committed to delivering the highest level of service through a patient-centered care approach. Her compassionate and supportive nature creates a safe space for clients to pursue their goals and find joy through movement on their wellness journey.

Key Facts

Exercise and Sport Science

Majoring in Clinical Exercise Physiology (Hons) at the University of Queensland

Cert I, II & Apparatus Pilates at Pilates Institute of Queensland

Power of Movement & Healing

Reformer Pilates

Caroline is a strong advocate for the Exercise is Medicine® movement which uses exercise as a tool to manage physical and mental health. She has a wealth of experience working with:

With our team's dedication, expertise and care, clients can unwind in luxurious treatment and emerge feeling revitalised and renewed.

Brow & Lash Lift Tech Expert/ Massage Therapist

Elisa

With over 5 years of experience in massage and facials, Elisa brings a wealth of expertise to our team. Originally from Italy, she holds a bachelor’s and master’s in exercise physiology, offering her a profound knowledge of the body and muscles. Elisa is not only a certified expert in brows and lashes but also a skilled relaxation and deep tissue massage therapist. With her background in exercise physiology, she brings a deep understanding of the body and muscles to her massage techniques, offering clients a truly restorative and therapeutic experience.

Key Facts

Bachelor & Masters Degree
in Exercise Physiology

Certified Expert in Brows and Lashes

Skilled Relaxation & Deep Tissue Massage Therapist

Effortless beauty

Brows & Lashes

Elisa’s approach to beauty is both passionate and practical. She loves low-maintenance treatments that keep you looking fabulous without the fuss. Say goodbye to weekly appointments and hello to effortless beauty!

BeautyLAB is now available, offering top-tier beauty services like lash lifts, brow sculpting, lamination and waxing for both her and him. All conveniently brought to your doorstep, making self-care easier than ever.

We are looking to expand our team

Are you a remedial therapist with +3 years of experience in the spa and wellness industry?