
Treatments for Residents of The Standard or Upper House
Spa Menu
Allow your body, mind and soul to find alignment and balance, with a combination of treatment programs and lifestyle advice that lead to greatly effective results. Created by our highly skilled, experienced and dedicated team, our programs elevate your life and introduce you to a new and improved inner balanced self. Regain your confidence and heal in all spaces of your life.
Paulina Fraczak
Self Discovery Radiance FACIALS
Purifying Facial
IDEAL FOR OILY/ COMBINATION SKIN
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45 mins $159
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60 mins $189
Includes deep exfoliation with steam and an extended facial massage tailored to your specific needs.
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75 mins $219
Includes deep exfoliation with steam, a Gua Sha lifting and sculpting facial massage, followed by an extended neck and scalp massage.
Ultra Calming Facial
IDEAL FOR SENSITIVE SKIN
Experience a gentle, personalised organic facial designed to soothe, hydrate, and enhance the radiance of sensitive skin. Enjoy a calming facial massage, detailed skin analysis, and carefully selected products, including mild exfoliators, restorative serums, and nourishing masks, for a balanced and refreshed glow.
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45 mins $159
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60 mins $189
Includes deep exfoliation with steam and an extended, customised facial massage tailored to your needs.
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75 mins $219
Includes deep exfoliation with steam, a Gua Sha lifting and sculpting facial massage, followed by an extended neck and scalp massage.
Intensive Hydra Veil Facial
IDEAL FOR DRY SKIN
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45 mins $159
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60 mins $189
Includes deep exfoliation with steam and an extended, customised facial massage tailored to your needs.
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75 mins $219
Includes deep exfoliation with steam, a Gua Sha lifting and sculpting facial massage, followed by an extended neck and scalp massage.
Facial and Massage COMBOS
BLISSFUL BALANCE - 75 mins
The Express Facial features a double cleanse, exfoliation, a relaxing facial massage, and finishing products, including an eye mask and moisturiser.
Note: Add your skin type in the comments (oily, combination, sensitive, or dry) to customise your products before your visit.
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30 mins Express Facial/
45 mins Remedial Massage $240Optional hot stones massage add-on: $15
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30 mins Express Facial/
45 mins Relaxation Massage
with Hot Stones
$235 -
30 mins Express Facial/
45 mins Relaxation Massage $225 -
45 mins Facial/
30 mins Back, Neck and
Shoulder Massage $235Optional hot stones massage add-on: $15
 
EUPHORIA BLEND - 90 mins
The Express Facial features a double cleanse, exfoliation, a relaxing facial massage, and finishing products, including an eye mask and moisturiser.
Note: Add your skin type in the comments (oily, combination, sensitive, or dry) to customise your products before your visit.
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30 mins Express Facial/
60 mins Remedial Massage $275Optional hot stones massage add-on: $15
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30 mins Facial/
60 mins Relaxation Massage $260Optional hot stones massage add-on: $15
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30 mins Facial/
60 mins Thai Massage $275 -
60 mins Facial/
30 mins Relaxation Massage $275Optional hot stones massage add-on: $15
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60 mins Facial/
30 mins Remedial Massage $275Optional hot stones massage add-on: $15
 
GLOW & FLOw - 60 mins
The Express Facial features a double cleanse, exfoliation, a relaxing facial massage, and finishing products, including an eye mask and moisturiser.
Note: Add your skin type in the comments (oily, combination, sensitive, or dry) to customise your products before your visit.
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30 mins Express Facial /
30 mins Massage $189Back, Neck and Shoulder Massage with Hot Stones
Remedial ATHLETE
Remedial RESTORE
This signature REMEDIAL LAB treatment is designed for busy professionals who:
- are regularly working out
- have acute or chronic injuries/pain
- suffer with postural imbalances
- athletes in training cycle
You will receive a holistic and personalised myotherapy massage with deep or extra deep pressure to correct all muscular imbalances. Cupping, dry needling, heat packs or fascia tools could be added to achieve maximum results.
Claimable with your private health insurance.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $165
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75 mins $195
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90 mins $225 - $240
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120 mins $300 - $325
This second Signature REMEDIAL LAB treatment is designed for anyone who needs deep work and attention to overworked muscles yet still wants to relax and unwind during a massage. To achieve the best results Himalayan hot stones and healing heat packs will be added.
Claimable with your private health insurance.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $150
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75 mins $180
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90 mins $200 - $225
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120 mins $270 - $295
Remedial ATHLETE
Posh Remedial RESTORE
This signature REMEDIAL LAB treatment is designed for busy professionals who:
- are regularly working out
- have acute or chronic injuries/pain
- suffer with postural imbalances
- athletes in training cycle
You will receive a holistic and personalised myotherapy massage with deep or extra deep pressure to correct all muscular imbalances. Cupping, dry needling, heat packs or fascia tools could be added to achieve maximum results.
Claimable with your private health insurance.
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60 mins $145 - $165
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75 mins $175 - $195
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90 mins $200 - $225
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120 mins $270 - $295
This second Signature REMEDIAL LAB treatment is designed for anyone who needs deep work and attention to overworked muscles yet still wants to relax and unwind during a massage. To achieve the best results Himalayan hot stones and healing heat packs will be added.
Claimable with your private health insurance.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $150
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75 mins $180
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90 mins $200 - $225
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120 mins $270 - $295
Complimentary Perks
Choose two or let us select them for you to personalise your REMEDIAL JOURNEY:
- full body dry brushing - lifting up lymphatic system and exfoliating dead skin, gentle detox
- your favourite aromatherapy
- clearing aura ritual
White Sage – the most powerful toxic energy cleaner. By emitting negative ions the human aura (which holds positive ions) will be neutralised, enhancing intuition and encourages protection
Moldavite Incense – accelerate spiritual growth, clearing blockages and opening the chakras to higher frequencies of energy
Palo Santo Wood – removes negative energy, calming the mind and mental ailments and bringing deeper connection to the divine source
- active remedy on areas of concern - warming up or cooling finish effect
Relaxation LAB
Hot Oil Intuitive Relaxation Journey
Full body and mind pure relaxation with Lomi-Lomi strokes and luscious hot oil which brings your experience to the highest level. Soft to medium pressure.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $130 - $150
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75 mins $155 - $175
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90 mins $200 - $220
Hot Stone Relaxation
Muscle melting Himalayan Hot Stone relaxation massage with healing alkaline mineral properties. You are going to be deeply rejuvenated while the minerals will be absorbed throughout your body.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $140 - $155
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75 mins $170 - $185
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90 mins $200 - $220
Feet LAB
Reflexology Foot
Healing pressure point foot massage which starts with rejuvenating foot soak. This treatment will gently stimulate your nervous system and synchronise with all the organs and the systems of the body. Promotes deep relaxation and inner calm.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $130 - $150
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75 mins $160 - $180
Standard Specials LAB
Therapeutic LAB
Lymphatic Drainage
Post-surgery fluid retention management with full body dry brushing which awakens lymph flow. Best recommended after: long flights, liposuction, breast cancer surgery or lymphedema.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $150
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75 mins $180 - $195
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90 mins $210 - $225
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120 mins $275- $295
Hot Bamboo Sport
Deep tissue sports massage with hot bamboo sticks. Perfect for those who enjoy deep pressure and great for runners or cyclists with overworked leg muscles.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $155 - $165
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75 mins $185 - $195
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90 mins $210 - $225
Pregnancy Massage
Perfect for soon to be mothers in their second and third trimester. Pressure and techniques will be customised after your personalised consultation.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $150
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75 mins $180 - $195
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90 mins $200 - $220
Detox Cellulite LAB
Brazilian Slimming Massage
The best kept secret by celebrities is the slimming massage with complex dynamic techniques and lymphatic drainage. To speed up results maderotherapy tools, FasciaBlasters and silicon cups are used to break up stubborn fascia. Best results are achieved with a series of 10 treatments within 5 weeks, regular exercise and balanced nutrition.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $155 - $165
max. 2 body parts
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75 mins $185 - $195
max. 3 body parts
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90 mins $225 - $240
max. 4 body parts
Brazilian Slimming Massage with Hot Algae Wrap
Best European cellulite killer – GUAM wrap will be applied to your chosen areas – legs, bottom, belly and/or under arms. This tightens the skin and elevates microcirculation with the latest INFRARED technology. To achieve best results the wrap – full of active ingredients – will be followed by the Brazilian Slimming Massage.
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90 mins $225
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120 mins $325
Detox Infrared Wrap
Best treatment for anyone who loves an infrared sauna and expects proper detox effect with deep relaxation. You will be covered with alkaline algae and wrapped for 30-40 mins with a heated infrared sauna blanket which reaches up to 85 degrees. Scalp massage or reiki will be performed while you detox. Perfect as a single relaxation wrap- treatmentor as an add on before Posh Remedial to prepare your body for deep body work
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75 mins $195
Spiritual LAB - Reiki
Crystal Chakra Relaxation
Perfect combination of Lomi-Lomi hawaiian style massage and soft balancing chakras with healing crystals. This treatment guarantees deep meditation and smoothly allows you to disconnect with the outside world, leaving you light and calm.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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90 mins $200 - $225
Reiki
Japanese form of energy healing which leads you into a deep meditative state and allows your body to restore and lift the weight of heavy energy. Great way to help relieve anxiety and negative self-talk. Gentle palm healing or hands on healing techniques will be applied to transfer energy. Crystals and chakras healing are part of our journey. Clearing aura ritual will be added at the begging and end. You can stay fully clothed for that treatment.
The prices shown, range from Remedial Expert Therapist and Remedial Expert/Myotherapist.
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60 mins $135
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75 mins $170 - $180
Exfoliating Rituals LAB
Our Exfoliating Ritual ‘Scrub Me Up’ is created to bring you a truly deep spa experience with your personalised choice of massage and the highest quality of pampering.
Perfect idea for a gift voucher for your loved ones.
Add On LAB
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Quick Polish $75
extra 30 mins full body exfoliation
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REIKI Deep Meditation $35 - $40
with REIKI and balancing chakras - extra 15 mins
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Gua Sha $35
face modelling massage - extra 15 mins
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Hot Compress & Back Exfoliation $35
extra 15 mins
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Nourish or Refreshing Feet Mask $35 - $40
extra 30 mins
Thai Treatments
Therapeutic Thai Massage
In a traditional Thai Massage Chom uses her hands, thumbs, elbows, forearms, and sometimes even her feet to reduce tension in your muscles. Thai massage is based on the idea that energy moves through your body along predictable lines or pathways known as sense which if stimulate properly will nourish your body with new vital energy.
To increase the flow of energy along the sense, Chom will move your body into “yoga-like’ positions in addition to pulling and rocking your body in various ways.
Thai massage is a combination of stretching, movement, and pressure point. It may be a good option for you if you want a more active type of massage, where you move and participate instead of lying down throughout your treatment.
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60 mins $125
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75 mins $150
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90 mins $175
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120 mins $210
Traditional Thai Abdominal Healing Massage
This treatment works mainly on the abdomen area with deep, soft and gentle touches and acupressure that are designed to re-teach your internal organs to work more efficiently. Unprocessed emotional charges are also treated in the same manner, along with all of the body systems: digestive, respiratory, cardiovascular, lymphatic, nervous, endocrine, urinary, reproductive, muscular- skeletal and the meridian system. Perfect choice for everyone who are experiencing digestive complaints and for those looking to rebalance their body systems.
We advise to not eat for 2-3 hours before this treatment.
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30 mins $70
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45 mins $99
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60 mins $120